The Thought Record Journal was created as a companion to the book Change Your Soundtrack, a Bible study for women written by Julie Jeffery Manwarren.

The Thought Record Journal has:
* A helpful user guide
* 40 thought record templates
* Biblical principles and methods for mind and heart change

The Thought Record Journal guides Christian women in identifying and evaluating their inner narrative by breaking down the thoughts they have, the emotions they experience, and the truths they choose to believe about what happens to them.
Your inner narrative is the story you tell yourself about your past, your present, and your future. Replayed over and over, inner narratives inform our perspective and can keep us in bondage. Some inner narratives can write scripts for our relationships and our future, or rewrite events from the past. Thoughts can create strongholds if they are not taken captive (2 Corinthians 10:3-5).

Julie Manwarren has created this journal for Christian women to use as a tool to examine their thoughts as they seek change from the inside out. Using modern-day counseling tools and biblical principles for redirecting thoughts, the Thought Record Journal has given many women success in overcoming negative and sinful thoughts that hold them in bondage.

This journal is helpful for any woman seeking to reclaim her thoughts and surrender them to God so that He can renew her mind. Using leading questions and the application of biblical truth, journalers can discover the difference it makes when thoughts are surrendered to God and He rewrites their inner narrative.